The Holistic Performance Intensive
One-to-one coaching and energy alignment for ambitious women ready to create substantial change.
This isn’t a course. It’s not a download. It’s you and me, working intensively together to realign every part of your life so you can show up with clarity, confidence, and sustained energy.
The Holistic Performance Intensive is an exclusive 1:1 coaching and energy programme designed for women who are ready to commit to real transformation — not just small tweaks. Over our time together, we’ll combine coaching, kinesiology, and environmental energy work to clear blocks, strengthen resilience, and design the practical steps that move you toward the life you want.
What You’ll Experience:
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Deep-dive coaching conversations to identify what’s holding you back
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Bespoke kinesiology and energy-balancing work to reset your system
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Mindset frameworks and strategies for clarity, confidence, and follow-through
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Environmental energy guidance to ensure your home and surroundings actively support your goals
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A structured but flexible plan that adapts to your unique life and ambitions
Why It’s Different:
This isn’t about quick fixes or surface-level advice. It’s about uncovering the real patterns beneath your challenges, dissolving them, and building a new foundation — mentally, physically, and energetically.
The Intensive is limited to a small number of women at any one time. This ensures you get my full attention, tailored guidance, and deep support throughout the journey.
Apply Now
Spaces are limited, and acceptance is by application only. If you’re ready to commit to substantial change across all areas of your life, this is your opportunity to step into the work.
Complete the form below and I'll be in touch to chat more.
Hi, I'm Amy
Holistic performance coach and Kinesiologist dedicated to empowering ambitious women redefine success on their own terms. After a successful corporate career and a journey into motherhood, I took a big re-steer and decided to finally go out on my own and design my life exactly how I wanted it. I built a practice blending coaching, kinesiology, and energy work to help women like you create substantial, flexible businesses and lives that feel truly aligned. I believe you deserve to feel powerful, purposeful, and fulfilled—without sacrificing yourself or your family.
