top of page

The Alignment Audit

Find out what’s really keeping you from feeling aligned

Sometimes life looks perfectly fine from the outside, but something still feels off.

You might feel restless, disconnected or unsure what needs to change. You know you want something different, but you can’t quite see what is keeping you stuck or where to begin.

The Alignment Audit is a free interactive assessment designed to help you understand the pattern most strongly shaping your experience right now.

Answer a series of thoughtful questions and discover your current Alignment Type, what may be pulling you off course and where to focus your attention next.

Perfect if you…

  • Know something needs to change, but aren’t sure what

  • Feel pulled in too many directions or disconnected from what you really want

  • Have plenty of ideas and intentions, but struggle to turn them into meaningful change

  • Feel as though your energy, priorities and everyday life aren’t quite working together

  • Want a clearer, more purposeful starting point

What you'll discover

  • Your Alignment Type

  • The main pattern influencing how you currently feel, make decisions and move forward.

  • What may be getting in the way

  • Insight into the habits, pressures or internal patterns that may be pulling you out of alignment.

  • Your clearest area of focus

  • A more useful starting point, so you can stop trying to change everything at once.

  • Practical next steps

  • Thought-provoking guidance to help you reflect on your result and begin creating meaningful change.

  • Blends coaching tools with practical frameworks for grounded insight

  • Quick but powerful: you’ll feel a shift after just one session

Why take the Alignment Audit?

Because feeling stuck doesn’t always mean you need to try harder.

Sometimes the real issue is that your energy is depleted, your priorities are competing, your environment is working against you or your life no longer reflects who you are now.

The Alignment Audit helps you step back and see the bigger picture. It brings together the different parts of your experience to reveal the pattern underneath, giving you a clearer place from which to move forward.

This isn’t about putting you into a fixed box. Your result reflects what appears to be most relevant for you right now, and that can change as you do.

Hi, I'm Amy

I’m a Holistic Life Strategist, Kinesiologist and Feng Shui Consultant. I help capable, ambitious women understand what is really getting in their way and create lives that work for who they are now.

My approach brings together structured coaching, kinesiology, nervous-system-informed energy work and the influence of your environment. Because meaningful change rarely happens through mindset alone. How you think, how your body responds and how your life is structured are all connected.

I created The Alignment Audit to give you a grounded, insightful starting point, so you can move forward with greater clarity, confidence and purpose.

Mentoring profile image.png
bottom of page